One on One Coaching

You set your price. I will customize a program around what you can afford to spend. You are well worth every dime you spend with me and I promise that you'll see success.  Click here for more information.

Fitness Parties

These are free to the hostess and each attendee pays $15, but if you come with a family member or two you pay $20 total. This will be the best money you'll ever spend! You'll leave with a wealth of knowledge, new success strategies and lots of goodies! And you'll have a blast! If you are interested in hosting a party get in touch to reserve the date.

Workshops

These workshops will be great for companies and organizations to promote health and wellness to their employees.  Schools may also wish to hold these for their students. Each two hour workshop is $100 for 10 attendees and $8 per additional attendee. 

LifeStyle Fitness Support

This is support to gyms and personal trainers.  I can work with your clients to help them determine what lifestyle changes they may need to make to be more successful in life as well as in the gym.  This is determined on an individual basis. I can customize programs for each client separately.

LifeStyle Fitness Retreats

These will be held at a determined location and will be three hours long. You will be able to learn, meditate, pamper yourself, and share with others. Everyone needs to take time out for themselves and this will reinvigorate and empower you! Check the events page regularly for retreat dates.

LifeStyle Fitness Health and Wellness Fairs

These will be held at a determined location and will feature local health, wellness, and fitness related companies. There will be lots of goodies and free services to try out!  If you are a company or an organization interested in promoting your business and are willing to participate in the fairs please email me for more information.  I am also willing to work with fundraising organizations to help raise money for their cause. 

If you are interested in any of the above programs please go to the contact page and fill out the form!